A panic attack – It Feels Like A heart Attack

Remove your fears and phobias using hypnotherapy

Have you been sitting at home, quietly reading or watching TV, or been dining out with friends or family, or been laughing and joking with friends in a pub or club when WHAM! your heart starts beating so fast it feels as if it will burst out of your chest, your breathing is rapid and shallow, you feel hot and clammy and everything seems unreal?

These are the typical symptoms of a panic attack. They can be so severe that the victim really believes they are having a heart attack and are taken to hospital.

Hypnotherapy can remove the symptoms by finding the cause through regression. Frequently the attack has its origin in an unresolved childhood experience. When the emotion has been neutralised from the cause the attacks stop.

 

How to stop smoking with hypnotherapy

Alan was desperate to stop smoking. He was approaching 40 and he said that he was not as fit as he used to be.

His wife was expecting their first child and that was another powerful reason to stop.

Alan had tried just about all the quit smoking products on the market but none had been successful and he had an allergic reaction to patches.

He was sceptical about trying to stop smoking with hypnotherapy but a friend who did stop smoking  with hypnotherapy at Pilgrim Hypnotherapy persuaded him to at least try it and said  he would also get a 12 months guarantee.

Alan had two sessions and was amazed how effective the therapy was.

He said that apart from the important health issues he was saving about £3,600 a year and feeling fitter and healthier.

Helping “Adam” to make his best man speech. Hypnotherapy to cure a fear of public speaking.

Adam said that he had been offered a 4 days all expenses paid trip to the Bahamas and all he had to do was make a 5 minutes Best Man speech at his best friend’s wedding.

He said “I can’t do it, my mouth goes dry, my heart thumps and my mind goes blank”

Best Man speech anxiety is known as a social phobia, the fear of performing in front of others and it’s very common.

Phobias respond well to hypnotherapy and Adam found that his Best Man speech anxiety was no exception.

A few relaxing sessions removed the anxiety.

Adam enjoyed the trip and enjoyed making the speech!

MONEY TO BURN?

Every budget day one thing is certain and that is the tax on cigarettes will increase and even more of your money will go up in smoke.
For the average smoker the new increase is about £135 a year.
What do you,the smoker, get for this increase?
There is the prospect of angina,stroke or coronary thrombosis and that’s without taking in to account cigarettes’ favourite nasty,cancer.
Does that sound like much of a deal?
There couldn’t be a better time to stop.
Pilgrim Hypnotherapy give a 12 months guarantee with their “Stop Smoking” programme.
So what are you waiting for? You know you want to stop,make that appointment now.
You know it makes sense.

Merry Christmas from the Pilgrim

Young Jean was very keen to kick her addiction to nicotine.

Clever Sam was a brilliant man but shook like a jelly when he took an exam,

And although he tried his very best,
Five times he had failed the driving test.

Frightened Pat almost had a heart attack every time she saw a rat, (it was a mouse actually.)

Little Heidi,neat and tidy,freaked when she saw a hairy spidey.

Whistful Di, gazed into the sky, hoping one day she would fly.

Poor Fred,recently wed,but every night still wet the bed.

Sad Tess,in a mess,she had a case of chronic stress.

But her friend,Bess, in a bigger mess,she had severe IBS

And Leroy from St. Kits,he said “I’ve got………” well never mind.

Finally Rex, very vexed, he said “I’ve got this awkward problem with sex”

So my friends be assured,
All these people have now been cured,
I will always do what I can,
‘Cos I’m Bri,your friendly Hypno man.

Merry Christmas and Happy New Year to you all…

STOPPING SMOKING

You come home from an exhausting day at work and all you want to do is relax,
so you sink down into your favourite chair and inhale nicotine, tar, ammonia, DDT, carbon monoxide, butane, napthalane, arsenic, cyanide and a host of other poisonous nasties.

These are just a few of the chemicals in cigarettes.

Do you really think that these chemicals can help you to relax?

The fact is nicotine is a stimulant and not a relaxant, within a few seconds of lighting up your heart rate and blood pressure shoot up, that’s a medical fact, that is putting the body under pressure and stress,not relaxing it.

If you really want to look after your health and stop smoking and no butts, I can help and I give a 12 months guarantee.

Holiday Season is approaching – dont be afraid to fly

The main holiday season is rapidly approaching and many families will be jetting off to the sun.

But what about those families who are obliged to stay at home because one member has a fear of flying and dissolves into jelly at the mere thought of sitting in a plane never mind about getting airborne?

There is a simple remedy and it doesn’t involve pills, injections or alcohol. The answer is hypnosis, a few painless sessions and the fear is removed, some of my clients said it is like magic.

Hundreds of my former clients who had the phobia now fly to those far away places. If you have this fear and you want to be free of it,just give me a call.

For a free consultation call 01277 374 221 or complete the online enquiry form.

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